Nature Connection in the Garden - International Forest Bathing Day

Come celebrate International Forest Bathing Day with me at Adair Gardens Flower Farm! Immerse yourself in the beauty of nature and experience the healing benefits of forest bathing.

Join us for a morning of mindfulness, relaxation, and connection with the natural world. Take a break from the hustle and bustle of daily life and rejuvenate your mind, body, and soul in our serene garden setting.

What to expect on the walk:

On this walk Certified Forest Bathing Guide, Cherianne Cybulskie, will lead you on an immersive experience in nature. This is not a hike or a workout, we stop and pause often.

Throughout the walk, you'll experience sensory-based invitations, engaging with nature through curiosity, sight, hearing, and touch. The guide periodically regroups, offering a relaxed space for sharing personal insights or stories from your explorations, with no pressure to speak…