🌊 May 24 – Wild Water Walk

Location: St. Lawrence Park, Brockville, ON

A slow, sensory-rich nature walk by the river to help you reconnect—with yourself, the land, and the calming rhythm of water. Inspired by Blue Mind theory, this experience invites you to gently unwind, notice the beauty around you, and let the St. Lawrence hold you in its embrace.

Through guided forest bathing, you’ll explore your senses, slow your thoughts, and feel supported, whether you're navigating pregnancy, grief, change, or just need a reset.

Expect accessible terrain, quiet moments of reflection, and supportive community space. No need to be a hiker or outdoorsy type, just come as you are.

Includes: